Puberty Panic
As a mother of two boys, and someone who deals with kids regularly, I have a serious concern on the reproductive health of the current gen kids and I want share why ! How to Prevent Early Puberty and Hormone Problems Make sure you are doing all of these things yourself – our kids model what they see more than what we say! Cut out the soda and juice completely! (Water is the best beverage) Cut portion sizes in half Do your best to reduce maida, food cooked in restaurants, potato overdose and white rice from the diet: emphasize good quality proteins and vegetables as the mainstay of their diets Cut the amount of TV/gadget watching in half (and adding exercise will make this even better!). Physical inactivity triggers sedentary lifestyle. 1.Avoid flame retardant products, namely perfumes and deodorants. ( As adults we are forced to use them but kids don't need to smell good...Sweaty Kids are a sign of healthy kids ! Talk to Your C...